Friday, May 25, 2012

Summers here

And the rides are back! Get out and meet the guys. We would love to see you out.

Friday, February 24, 2012

Helmets are good

Last night I had a Mountain bike crash.

We were riding a night ride and I went down a ravine on my way back up,
I had too much weight over my bars and in an instant I was on my head . Didn't even remember putting my hands out ,but I have the cuts on the bottom of my hands to prove it
I cut my left knee in two spots really good , broke my helmet( Lava rock is hard) . The helmet saved me from a lot worse head injuries.
My riding Buddy's Dan, Ben and Dan did some on the trail work on me and wrapped the leg.  I rode back down the trail and finally made it back to my car.

I heading down to the ER  where the cleaned me up,put stitches  into my leg and CT scanned my neck and head. Again I owe my lack of head injuries to having a helmet on.

Today, I'm sore some stitches in my leg, but no broken bones, No concussion .I know my head injuries would have been a lot worse if I would have not had a properly fitted helmet on.


The picture is where my head struck the patch of lava rock on the trail. As you can see the helmet took a lot of the force and did what it was designed to do.

Thank you Giro Helmet for saving my butt!





Thursday, February 2, 2012

Upper Bidwell park night ride 2/2/2012


We had a great ride tonight. From left to right ; Steve, Larry Dan Forrest( Missing ) camera man and myself